recipe

Fried Sweet Potatoes

This is a lovely Caribbean inspired dish.

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Serves : 4 as a side dish
Ready In : 20 minutes or less

 

Ingredients

  • 3 large sweet potatoes, peeled and cut into smallish (approx 1cm) chunks
  • 2 tbsp olive oil
  • 2 garlic cloves, grated or chopped
  • 1 tsp dried ginger
  • 2 tsp ground allspice
  • 1 tsp cayenne pepper
  • 1 tbsp Sweet Freedom


Instructions

  1. Heat the oil in a frying pan.
  2. Gently stir fry the sweet potato chunks for approx 10 minutes until softened.
  3. Add the garlic, ginger and allspice and cook for another 5 minutes.
  4. Add the cayenne pepper and Sweet Freedom and cook for another 1 - 2 minutes.
  5. Serve warm.