The GL Diet Made Easy

CLOSER - 6 - 12th January 2007

A fuss-free diet that will help you drop a dress size in 10 days. The GL is similar to the GI but even more effective. It involves eating the right amount of the right kind of foods without any faddy rules. Rustle up the delicious recipes in less than 10 minutes and watch the pounds disappear.

THE SUNDAY PEOPLE - 31st December 2006

Look GLorious - Try our brilliant new GL Diet
Here's a great new diet to help you shift the Christmas pud and beer belly for good. And you can do it all without having to STARVE or pass on the CHOCOLATE. Lose 5lbs a week for a healthy new you in 2007. It's time to eat and cheat your way slim ...!

*Extract from a 3 page feature

DAILY EXPRESS - 21st December 2006

In January I decided to turn my life around, I was determined that Christmas 2006 would be my best ever. I had to make changes ... a friend mentioned dietfreedom.co.uk, it sounded right up my street. Losing the weight has made me feel sexy and confident.

*Extract from a 2 page feature

THE SUN - 15th December 2006

If you are worrying about putting on weight over Christmas, this sensible, simple guide may be the answer. It's packed with easy-to-follow recipes, including ten-minute meals, as well as advice on how to change your attitude towards food for life. You could drop a dress size in ten days while still enjoying delicious foods. Better still, there are also tips on keeping the weight off. Tuck in!

Claire - Diet Freedom member, Florida, USA

Losing weight has never been easy, I've been a 'bad dieter' for many years, jumping on every passing bandwagon to only fleeting success and subsequent regain. However since finding your books that completely changed, and I am nearly at my target weight. My mood is vastly improved, I love exercise, my energy levels are through the roof and food is great! If you are new to the GL I would say get this book and the cookbook, perfect partners. I am also a member of the dietfreedom.co.uk online club which works very well for me as a support to all I have learned in the books.

Joanne - Diet Freedom member, Sussex

I've lost 7 ½ stone using the diet freedom plan. It is the most logical approach to losing weight I have found. This way of eating becomes second nature, it makes you feel really good, and so maintaining that weight loss has not been difficult. It has had a really positive impact on the family as well - they have lost weight as a knock on effect, and we all feel so much more healthy and energetic. With a child in nursery you expect to get a few bugs coming home on a fairly regular basis but we have also noticed that minor ailments such as colds seem to be a thing of the past.