This groundbreaking book offers you help and advice combining natural alternatives with conventional treatments
Find out -
- Why there aren't any symptoms?
- How you can tell if you've got it?
- How you can avoid it?
- How you can boost your bone health?
- Why diet and exercise are so important?
- What is osteoporosis?
Content includes:
- Risk factors
- Testing for osteoporosis
- Drug treatments
- The nutritional approach to healthy bones It's not only about calcium
- Take steps for stronger bones
- Is osteoporosis in your genes?
- The plan of action for osteoporosis
- Men and osteoporosis
- Eating for stronger bones
- MOT health screen (menopause and osteoporosis test)
- Genetic testing
If you are worried about osteoporosis and want to prevent it, then this book will provide the answers.
Dr Glenville's Osteo Plus supplement has been formulated specifically to support you as you put the recommendations the book contains into practice.
